Yoga for tennis – a no brainer right! Yeah! Well I bet most of the tennis players reading this do not practice yoga regularly. I know because I see it first hand every week at the tennis club I where I play and with almost every one I play against. Eventually the conversation with my… Continue reading How Yoga Can Boost Your Tennis Game
Category: flexibility
Getting the Most from your Practice
One of the main issues I have with my teenage kids today is constantly reminding them to practice effectively or as I put with a specific purpose in mind. Whether it is on the tennis court or on the soccer field where I have also taught recreational soccer, it always good to have fun but… Continue reading Getting the Most from your Practice